Metal Inside(r) Home Quarantine: Cavern’s Stephen Schrock – “Stay positive”

Posted by on September 21, 2020


Metal Inside(r) Home Quarantine is Metal Insider’s new column during this time of isolation due to the COVID-19 pandemic. We asked artists five questions on what’s been keeping them busy ranging from their favorite movies, food they’ve been eating, music they’ve been listening to and more. We caught up with Cavern’s Stephen Schrock as he’s been spending this time working on art and meditation. 


What have you been doing to pass time during Quarantine?

Working on art and meditation. 


Have you been listening to any music or have any playlists worth checking out?

Fontaines D.C. just released one of the best albums I’ve heard called “A Hero’s Death.” I’ve also been listening to an Irish rapper called Kojaque.  


A lot of people have been spending this time cooking including making their own bread, what food have you been prepping during this time?

I’ve always been into cooking but I feel as if I’ve perfected my broccoli chicken curry and oven roasted brisket over the last few months. 


In terms of entertainment, what movies, TV shows, books, or games have been keeping you busy?

I’ve started reading On the Road by Jack Kerouac for the first time. It’s one of those books that I’ve always wanted to read but haven’t ever gotten around to it. I’m also reading a book called “The Power of Now” by Eckhart Tolle 


What advice do you have for your fans in isolation during this time?

Workout, practice meditation, take your vitamins (especially vitamin D), and stay positive.

Tags: ,

Categorised in: Metal Inside(r) Home Quarantine